The M.E.L.T Program
The M.E.L.T™ program – Mindfulness Emboldened Life Transformation – isn't just another coaching module; it's a life-altering journey. M.E.L.T™ dives deep into the synthesis of Mindset, Momentum, and Methods to craft a transformative experience that's tailored to your unique path. Whether you choose our 8-week or 12-week intensive, you're not just enrolling in a program; you're committing to a holistic metamorphosis. With mindfulness at its core, M.E.L.T™ helps reshape your perspective, turning static thinkers into dynamic doers, ready to face the future with a renewed vigour and purpose.
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THE M.E.L.T PROGRAM
Our approach at M.E.L.T™ is grounded in the belief that true change originates from within. With the right mindset, you're empowered to break free from limiting beliefs, anxiety, and even addictions that have been holding you back. This transformation is then fueled by building momentum: a continuous drive and energy that pushes you forward, helping you tackle challenges with confidence. And finally, with our carefully curated methods, you're equipped with actionable steps and strategies to not only dream but to manifest those dreams into reality. Overcoming obstacles becomes not just achievable but becomes a part of your very essence.
Why remain confined within the boundaries when the vast horizon of possibilities awaits? Our clients, after experiencing M.E.L.T™, emerge not just as improved individuals but as architects of their destiny. They've seen tangible enhancements in both physical fitness and mental well-being. Here, our goal isn't to hold your hand forever; it's to show you the way so that you can walk your path with assurance and independence. Dive into a transformative experience that's distinctively compassionate, kind, and mindful. Embrace the M.E.L.T™ journey and watch your life transform. Reach out and let us be your guide to self-actualisation and enlightenment.
Launch
- Opportunity for personal reflection
- Commitment to ongoing practice
Ascend
- Tailored to address specific leadership challenges
- Enhance emotional intelligence
- Multiple sessions of guided and walking meditations
- Maintaining mindfulness in high-pressure environments
Summit
- Personalised program for all participants
- Multiple sessions of guided and walking meditations
- Maintaining mindfulness in high-pressure environments
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Here's what some clients have to say...
You spoke directly to me. I felt very included in the session, and that was terrific. I would love to have you come back regularly.
Aria
Nikhil is Very calming, and real/relatable. I like him bringing humour into something so light and vulnerable.
Swathi
The language that you used allowed me to feel contained and gave me permission to not feel like I was doing 'it wrong' - Let it be. Let it go! - I also enjoyed the ice breakers and your personal intro (keep in the fun fact rap music as it destroys the pre-conceptions of a mindfulness instructor!)
Grace
The guided meditation was excellent, I found I was really able to find stillness. I think your tone of voice and the pauses you held between sentences really created a sense of calm and allowed me to slow my mind down.
John
Rated top 50 coaches on insight timer in the uK
With over 4 years of experience as a life coach on Insight Timer and over 800 followers, Nikhil has helped many of his students with his guided meditations. His mission is to help over a million individuals flourish in their lives and overcome their limiting beliefs.
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